i really want to start doing this thing more often...you know, updating & such.
i should have more time now to do such, being that im going to have extra time now that i have given up a huge stress & waste of time..
today is monday, a new day. time for changes...
k...i can honestly say that im proud of what i ate (or didnt..ha) yesterday & today.
yesterday: breakfast- slept in, so 0 lunch- a low cal microwave dinner 280 snack- grande frap from starbucks =/ 420 (yuck..i know) dinner- ..this was a first...i faked sick so i wouldnt have to eat 0 total-- 700 **exercise- 2 hours of cheerleading/tumbling
today: breakfast- special k, peaches & berries, 90 snack- a sucker 50? lunch- aquafina =) 0 dinner- tba total-- 140
and the great thing is...im not even hungry...i've decided that i'll see how many days i can go with the following...um.er..diet?
BREAKFAST= special k, 90 LUNCH= aquafina, 0 DINNER= the healthiest thing i can get away with (ex: grilled anything, veggies etc.)
and i've decided that if i can go a whole week (mon-fri) i'll buy myself 3 new ringers for my phone..b/c i could buy them right now...but i dont want to take away the challenge...you know, to prove to myself that i can do it.
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over thanksgiving, we visited with family of course. & i have a cousin, 11, almost 12, and she motivated me...like almost in a bad/good way..good b/c it made me want to quit eating so much..but bad b/c well..not eating is supposedly "unhealthy". so.. shes all of 75 pounds, 5'1" & shes beautiful. she only eats something if it's "healthy" or if she "needs" it. & we went out to dinner, she stuffed herself "sick" so she excused herself & well you know. she said her stomach was too full...which it probably was. it almost makes me sad..shes 11 years old and shes so concerned about her weight. but then again it makes me feel good that she cares enough abou her health to watch what she eats...
well. enough for now. i have to update my normal X..leave comments & stuff.
-S |